Closed due to the Lahaina Wildfires

Lahaina Pilates Studio: Body in Balance

Lahaina, Maui

Wellness & Fitness at a Private studio... Welcome to Body in Balance!

Open Daily!

Tips

Book online
Arrive 15 minutes early
Try every class (at least once)
Check out their clothing for purchase

Balanced Bodywork

Want to keep fit and healthy while on Maui? Body in Balance Pilates & Personal Training Studio in Lahaina is the perfect place to do just that! Offering a variety of Pilates, Yoga, and Aerial / Keiki classes for all levels, as well as personal training and private sessions, there’s something for everyone to enjoy.

Benefits of Pilates & Yoga

Pilates and yoga are great for overall fitness and health, including improving flexibility, strength, posture, and alignment. They can also help to reduce stress levels, tension headaches, and back pain, as well as improve your overall wellbeing. Both forms of exercise are suitable for all levels of fitness, and what better place to enjoy these benefits than on the beautiful island of Maui?

Meet the Staff

Stephanie Falcone
- Reformer Foundations and Flow
- Reformer Fit and Flow
- Reformer Jumpboard Flow
Wendy Savage
- Reformer Foundations and Flow
- Barre Sculpting and Toning
- Reformer Fit and Flow
Kristina Krikes
- Restorative Yin Yoga
- Functional Flexibility
- Barre Flow
- Reformer Fit and Flow
Steven Haley
- Power Vinyasa Yoga
- Yoga Sculpt
Celeste Davis
- All Keiki Classes
- Fall Keiki Silks
  - Various Age Groups
- Aerial Silks Adults
Kellie O' Rouke
- Reformer Foundations
- Reformer Fit and Flow
- Reformer Stretch and Flow

For more information on the classes & a list of all the instructors, it is best to visit the website directly. Having only 8 reformers and students at time, your classes are personalized.

Classes

There’s a wide variety of fitness classes on offer for both adults and kids - all designed to help achieve a sense of balance both mentally and physically. All classes are led by experienced and certified instructors, so you can be sure you’re in safe hands. Whether you're a beginner or an experienced practitioner, they will do everything they can to help you reach your individual fitness goals.

Prices vary by Insurance, Packages, Kamaaina, & other variables. Please contact the studio directly for current rates and prices.

The class schedule changes every month, so there’s always something new to try. Here’s a list of some of the current classes available but keep an eye on the website for the most up-to-date and accurate information:

Aerial Silks
Aerial Yoga Hammock
Aerial Yoga Swing
Barre Sculpting & Toning
Dance Outside the Box Cardio Workout
Functional Barre
Functional Flexibility
Keiki Dance
Various Reformer Pilates Sessions • Power Vinyasa Yoga
Restorative Yin Yoga
Sculpt
TRX Total Body
Yoga Sculpt
Private pole parties are also available, as well as a host of special events.

Private Sessions & Personal Training

If you’re looking for a more personalized Pilates or yoga experience, private sessions are available. These can be tailored to your specific needs and goals, and are a great way to get the most out of your practice. If you’re looking for something even more focused, personal training is also available on request.

Try it Out!

The studio is both catered to upstairs & downstairs. On the top floor, the 8 reformers are located. When you enter on ground level, yoga, Aerial Skills, Barre, TRX, and Keiki Kids Classes take place. Again, with only 8 students at a time.

The boutique setting, low density, and immaculately clean space, makes for a solid workout.

So whether you’re a Maui local looking for a great Pilates studio, or a visitor wanting to stay fit and healthy while on vacation, Body in Balance is a perfect choice! It's also a great way to meet new people and make friends. So why not give it a try?

Location

The studio is located in Lahaina Town, which makes it the perfect choice for locals and visitors alike. Parking options are nearby, just make sure you get there early enough to snag a space. Recommended 15 minutes prior to class.

Address: 142 Kupuohi St, Suite F2, Lahaina, HI 96761

On the south side of the street, Alchemy is catty-corner.

Phone: 808-661-1116

Website: www.bodybalancemaui.com

Facebook: @bodybalancemaui

Instagram: @bodybalancemaui

Email: info@bodybalancemaui.com

The next time you're at the studio or Lahaina / Launiupoko area and want to talk real estate, contact Kimberly to join you. Owner and principal broker of Living Maui Real Estate, Kimberly will assist with relocation, market statistics, or transitions of your real estate portfolio.